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3 Tips to Sleep Faster and Better Healthy Lifestyle, Health HackJoseph Rufrano, DCMarch 28, 2022Sleep, Sleep IssuesComment
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Is Coffee Good or Bad? 3 Things You Need to Know! Making Smart Choices, Healthy LifestyleJoseph Rufrano, DCMarch 21, 2022Transform In 21™Comment
How DETOX Makes ALL Diets Work Better! About DetoxShirley Rufrano, D. C.December 17, 2020Weight LossComment
How to Avoid Gaining Weight During Quarantine Shirley Rufrano, D. C.April 14, 2020COVID-19, Quarantine, Weight Loss, Get Healthy, Southside Health and Wellness, Corona Virus, Social Distancing, Get Healthy During Quarantine, Quarantine Health Hacks
How to Support Your Health in the Midst of COVID-19 Joseph Rufrano, DCMarch 17, 2020Southside ChiropracticCOVID-19, Immune Support, Nutrition